Eye Care

How to take care of your eyes on holiday

Can you damage your eyes on holiday? Sun, sea, good food and better drinks; this describes the standard summer holiday abroad, right? Most of the time. However, the stark contrasts that exist between many foreign countries and the UK are often too extreme for our bodies to handle. Specifically, our eyes.  First, there are the long-haul flights which can exacerbate the sleep deprivation you’re … Read More about How to take care of your eyes on holiday

Do all sunglasses provide UV protection?

Sunglasses and UV protection There’s no doubt that sunglasses are a fashion statement, but that doesn’t mean they all provide complete UV protection. If you’ve bought a cheap pair of sunglasses, chances are they aren’t filtering out any of the sun’s harmful UV rays. In this guide, we’ll take a look at the importance of UV lenses and how to tell if your sunglasses are equipped with them. What … Read More about Do all sunglasses provide UV protection?

Does wearing glasses make your eyes worse?

If you’ve been told you need to start wearing glasses, but you’re worried that they will make your eyesight worse, you’re not alone. Many others like you often avoid wearing prescription glasses for as long as possible, after hearing that they can weaken your eyes and worsen your eyesight. We’ve created this post to offer some insight into where this idea comes from, as well as the best steps … Read More about Does wearing glasses make your eyes worse?

Common symptoms of vision problems

Vision problems Eyes are one of the most fragile and sensitive components of your body and it’s because of this that they can be susceptible to a number of problems over the years. Understanding what sudden vision changes mean and when they could be symptoms of a more serious vision problem can really help you to keep on top of your eye health and your eyesight. With that in mind, we’ve … Read More about Common symptoms of vision problems

Foods that can help with vision and eye health

Foods that are good for eye health You’ll have probably been told from a young age that carrots help you see better. It’s something that has stood the test of time, and it’s right there with ‘getting square eyes if you sit too close to the TV’ or ‘if you make that face too often then it’ll stay like that’. Our eyes were never going to change shape, and our faces never froze into our favourite … Read More about Foods that can help with vision and eye health

What does my glasses prescription mean?

If you have returned from your eye test a little confused about your prescription, don’t worry. The abbreviations, boxes, and numbers with little decimal points bewilder a lot of people, so it’s not just you! A lot of us go along with our prescription without question, but if you want to learn what is going on behind your eyes, read on. Here are some of the most common questions: What does … Read More about What does my glasses prescription mean?

An interview with James Moon, Founder of Sight2Save

James Moon Interview Here at Arlo Wolf, we’re on a quest to support the non-profit organisation, Sight2Save, with their incredible mission to improve eye health in developing countries. That’s why we pledge to donate a pair of frames to their cause, for every pair of frames that we sell. It’s important to us and to the many people who benefit from Sight2Save, that our lovely customers know … Read More about An interview with James Moon, Founder of Sight2Save

Eye health around the world: Introducing Sight 2 Save

Eye health We take our sight seriously here at Arlo Wolf, which is why we support the Sight 2 Save non-profit organisation, helping to provide the gift of sight to people all over the world. Giving clearer vision to someone who doesn't have the resources themselves can be life-changing, which is why we donate a pair of glasses every time you purchase a pair from our website. Read on to … Read More about Eye health around the world: Introducing Sight 2 Save

How can your lifestyle affect your eyesight?

Health and eyesight You may remember the old wives’ tale you were told as a child; “Eat your carrots, they’ll help you to see in the dark”. While it may not seem like a convincing scientific fact, it’s true that your lifestyle and diet can greatly affect your eye health. If you are looking for ways on how to improve your eyesight naturally at home, you have come to the right place. Here at … Read More about How can your lifestyle affect your eyesight?

5 exercises for your eyes

Exercises for your eyes When January rolls around, it becomes gym season with everyone trying to frantically work off their Christmas indulgences. With all this focus on the health of our body, why do we not pay more attention to our eyesight? Our eyes can benefit just as much from exercise as our body can, helping to keep your eyes healthy and strong. We take a look at some of the best … Read More about 5 exercises for your eyes

A guide to healthy sleeping habits to protect your eyesight

Eyesight health and sleep The link between eyesight and sleeping patterns is becoming increasingly apparent, with many studies focusing on the effects of a good night’s sleep on our eyesight. If you’re having problems with your eyesight, it might be time to take a look at your sleeping habits and how you can adjust them. In this guide, we have put together some tips and tricks to create … Read More about A guide to healthy sleeping habits to protect your eyesight

Why sunglasses are just as important in winter

Why are sunglasses important in winter? It is often suggested that sunglasses are just as important in winter, if not more important - but why? The positioning of the sun can be a factor, as can the weather conditions and where you are in the world.   Don’t worry if you’re not sure where to start, we’ve summarised all there is to know about winter sunglasses. This should help you … Read More about Why sunglasses are just as important in winter