Do you find yourself tossing and turning throughout the night? Or perhaps you’re waking up feeling a little grumpy? Here at Arlo Wolf, we’re big fans of wellness and we know getting a good night’s sleep is just as important as eating healthy and exercising regularly. Thankfully, with the help of these proven tips, you’ll be having a better night’s sleep in no time! How to get a better night’s … Read More about 10 tips for a better nights sleep
Eye Care
Glasses or contact lenses: Which is right for you?
Pros and cons of glasses vs contacts Ah, the eternal question for the visually challenged: should you go for glasses or contact lenses? Do you prefer the look of a nice pair of glasses or do you prefer the practicality of contact lenses? Wherever your allegiance, there are clear benefits to each. You could’ve guessed that our allegiance belongs to glasses as we think there are plenty more … Read More about Glasses or contact lenses: Which is right for you?
The science behind blue light lenses
Blue light lenses benefits Technology is now so pervasive and wide-ranging that our eyes have not been able to adapt. In as little as a decade or two, the use of digital devices has accelerated so quickly that our eyesight has not yet caught up and is paying the price. Here’s an example: a group of people spend their lives reading physical newspapers, and then all of a sudden the newspapers … Read More about The science behind blue light lenses
Online eye test – Do you need glasses?
Free online eye test We often get asked the question, “how do I know if I need glasses?”. Truth is, there’s no one size fits all approach when it comes to our vision. However, our virtual eye test is designed to offer you a little more clarity. Have you been putting off that dreaded trip to the opticians? Our online eye test is now available to give you a better indication of your vision. It’s … Read More about Online eye test – Do you need glasses?
Staying mentally and physically healthy during Covid-19
Mental Health during the pandemic We’re one month into the coronavirus lockdown here in the UK and, although there appears to be a glimmer of light at the end of the tunnel, it looks like we might be stuck indoors for a little while longer yet. Our team has been working from home for the past few weeks, fulfilling orders and answering your questions from the comfort of their own living … Read More about Staying mentally and physically healthy during Covid-19
Taking care of your eyes when working from home
Eyecare when working from home We’re great advocates of staying healthy. We often strive to take care of our physical and mental health, so why not our eye health too? In today’s digital world, some of us spend the whole day in front of a computer screen or smartphone - and with the recent coronavirus outbreak, more of us than ever are finding ourselves in front of a laptop screen from the … Read More about Taking care of your eyes when working from home
What is blue light and how do you reduce it?
How to reduce blue light Although you might not know it, there are actually numerous forms of light and each form comes with a different range of effects. Light is light, right?! Well, it’s a bit more complicated than that. All aboard the Arlo Wolf science class! Pencils at the ready, eyes front and centre. Blue light technology and the spectrum of light To explain what blue light is and how … Read More about What is blue light and how do you reduce it?
Who is entitled to a free eye test?
How to get a free eye test In the world of expensive shoes and designer handbags, you’ve just got to love the free things in life. Whether it’s free entry into a museum or a free tasty food sample, you simply cannot say no to these things. Speaking of such pleasures, did you know that an eye test can be free as well? However, before you book that examination, make sure that you are familiar with … Read More about Who is entitled to a free eye test?
5 health tests to get in 2020
Health tests for 2020 As our working lives get busier and we try with all our might to maintain some kind of social schedule, our personal health can often take a backseat. We’re all just so busy! Pair that with the infamously stiff upper lip that we Brits have, and it’s no wonder that we resist going to the doctor’s so much. However, we need to find the time to look after ourselves. All it … Read More about 5 health tests to get in 2020
Your eye test explained
Eye tests explained Eye tests have come a long way over the ages. In ancient civilisations, the human vision was once measured by one glancing up at the night sky and identifying constellations. Fast forward to 2019, it is safe to say that things have changed! A modern-day eye examination procedure is now quite a sophisticated and lengthy one, with optometrists having to perform different eye … Read More about Your eye test explained
What can an eye test reveal?
The benefits of an eye test Our eyes rarely hurt when something is wrong with them - just one of the reasons why you should have regular check-ups with your optometrist. Regular appointments help detect potentially harmful conditions. The NHS recommends that you should get your eyes tested a minimum of every two years. Between glaucoma and macular degeneration (we’ll explain later), an eye … Read More about What can an eye test reveal?
10 jobs that require good eyesight or glasses
Jobs that need good vision Did you know there are certain jobs that you need good eyesight for? We would all love to have perfect vision but, unfortunately, many of us don’t and have to wear glasses. Whether you were born with vision problems or have developed them over time, there’s no doubting glasses have changed many lives all over the world - but what jobs do you need good eyesight for? Take … Read More about 10 jobs that require good eyesight or glasses
